Asthma prevention.  

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Currently, there is no way to prevent asthma. However, patients can monitor their symptoms. Control their symptoms from exacerbating. And live a normal life by taking care of themselves and strictly cooperating with their doctors. Prevention and control of asthma disease are as follows:

  • Check breathing. Patients should observe for early symptoms or signs before asthma flares up. Such as coughing, noisy breathing,  or shortness of breath UFABET  
  • Get a flu shot or a pneumonia shot to prevent these illnesses that can trigger asthma symptoms.
  • Avoid triggers and allergens  to prevent flare-ups.
  • See a doctor and get regular checkups. Be under close medical supervision to prevent complications so that the symptoms of the disease can be controlled to be normal. Use medication as prescribed by the doctor to relieve symptoms of the disease. So that patients can live their daily lives normally for as long as possible.
  • Patients should receive basic knowledge such as how to use medication correctly and consistently, how to use an inhaler, and how to properly care for themselves.
  • Eat a nutritious diet in moderation. Eat foods that help reduce inflammation and blockage in the airways. Such as fresh fruits and vegetables, whole grains, fish, and drink plenty of clean water.